Ever capture a striking aroma that awakens an overwhelming sensation of nostalgic presence? Ever pass a symphony of melodic voices and notice a tingly sensation erupt from your heart, dancing effortlessly through your veins? Ever spot a strange animal in a canvas of wild terrain and embrace the instantaneous connection, one that unearths a natural
As scientists and public health officials learn more about the novel coronavirus, new advice is emerging about the question on everyone’s minds: should you wear a mask when you leave your house? According to Dr. Theresa Tam, Canada’s chief public health officer, masks — both medical and non-medical — can be effective in preventing the
“Your heart knows the way. Run in that direction.” ~Rumi “I know I should forgive but I can’t.” I squirmed in my seat as I said this to my teacher. I said this immediately after I explained all that I’d experienced during our meditation exercise. In the meditation I’d had a vivid recollection of the
Discussion Themes from Weekly D&I Action Calls: COVID-19 Business Response 3/31/2020 Jacqui Robertson—Global Head of Talent, Diversity, and Inclusion at William Blair and Chair of i4cp’s CEO Board—kicked off the call with the guest interview. Today’s guest: Neddy Perez, Global head of Diversity & Inclusion, Talent management COE at McCormick & Company. Key Takeaways from
1. Let go of the expectation that you need to have your life all figured out. Not even people in their 50s have everything figured out. You just keep growing and keep learning, but you can’t put that unnecessary pressure and expectation upon yourself. 2. Let go of romanticizing being “too busy” for taking a
Britain’s Prince Harry and his wife Meghan, who have recently moved to the Los Angeles area after stepping down from royal duties, said on Monday they were looking to set up a new charitable organization called Archewell. The Duke and Duchess of Sussex, whose baby son is named Archie, gave up their jobs as working
Takeaway: Calm is elusive right now. 5 ways to find it: become engaged with something every day, spend more time in the analog world, meditate (or journal), write down what you’re grateful for, and find something to savor every day. Estimated Reading Time: 3 minutes, 23s. Podcast Length: 19 minutes, 53s (link to play podcast
“The problem is not the existence of stressors, which cannot be avoided; stress is simply the brain’s way of signaling that something is important. The problem–or perhaps the opportunity–is how we respond to this stress.” ~The Book of Joy For the past few weeks, I took pride in being able to keep fear at a
Do you ever find yourself in a strange situation with a really loud voice actively saying, “No, I can’t,” even though every other part of you is screaming, “Yes, I want it.” You have set this awesome goal for yourself and you’re really excited about watching it manifest in your life. You’re making lists as you move
Canadians who are sick with COVID-19 or suspect they have the virus are being warned to be careful around their pets and other animals. “COVID-19 virus infections have become widely distributed in the human population. In some rare circumstances, some animals have become infected through close contact with infected humans,” says a statement on the
WALK ALONE – The Song – Official Music Video – Fearless Motivation Download or Stream now, on iTunes, Apple Music, Spotify, Google Music, Deezer, Amazon MP3WALK ALONE – Copyright: Fearless MotivationPerformed by Alpha, JuliannoLyrics and Production by Jones 2.0 + Fearless Motivation | Music Composed by Patrick Rundblad WALK ALONE – THE SONG – Official Music
“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha As a 5’4″ petite, half-Asian, people have always assumed that I’m fit. However, my slender figure hid the sins of a poor diet and exercise routine for a decade. The truth is, being skinny doesn’t make you healthy. There are
During this time of the COVID-19 coronavirus pandemic, the Institute for Corporate Productivity (i4cp) has been hearing that some organizations are encouraging, and even relying on, user-generated learning content, e.g., on timely topics such as remote working, virtual teams, virtual leadership, and more. Facing sudden and extensive change, employees have needed to learn quickly how
We are living through extraordinary times. You may be feeling like you could use some advice right now, beyond how to make a mask out of an old hand towel. Once again, we turn to our wisened old pal, the Tarot. Below, you’ll find collective internal and external readings to get you through the upcoming
When the new coronavirus outbreak hit Canada, Libby Roach and her husband considered relocating to their cottage on Crystal Lake, near Fenelon Falls, Ont. One of the reasons staying at the cottage appealed to the couple was isolation — hypothetically, it would be an easy place to practice social distancing. “We only have one neighbour
Mindfulness is a psychological process wherein we bring our full attention to experiences happening at the present moment and not the past. We are fully aware of our thoughts, emotions, and feelings at this time. Practicing mindfulness will help us understand what’s happening inside us without interpreting them or self-judging ourselves about why we are
We’ve been told time and time again: practise physical distancing and stay at least six feet — or a pool noodle’s distance — away from others to help curb the spread of the novel coronavirus. While health officials are urging Canadians to only leave the house for necessary reasons, like grocery shopping once a week,
10 Quotes That Will Get You Through The Hardest of Times – Motivational Speech [embedded content] We all go through hard times…
Right now, we are going through one of the most challenging times our world has ever faced… and we are going through it together. With so much uncertainty and anxiety about the future it is
“Less social media, more everything else.” ~Unknown It’s been a long time since I’ve engaged personally on social media. A while back I made the conscious choice to stop scrolling online and start focusing my time IRL. I was shocked when I did the math. Scrolling for just twenty minutes a day adds up to fifty
Over a third (35%) of the talent acquisition professionals surveyed this week by the Institute for Corporate Production (i4cp) said that their organizations have already decreased headcount projections for 2020. This complements research released yesterday showing that 66% of companies have already taken measures, or are considering measures, to rein in headcount costs if the
Like so many other young adults, my tragic flaw is my desperate longing to be liked by everyone. I feel uneasy and anxious when I find out someone doesn’t really like me. I start racking my brain for what I did wrong to this person or how I could have acted differently to win the
The outbreak of the novel coronavirus has required people to stay indoors and practise physical distancing, but is it OK for parents to cuddle their children? In many cases, yes. If you live in the same home and are not exhibiting any symptoms, you can “definitely share the same space with your kids,” said Dr.
CORONA – THE SONG – Official Music Video – Fearless Motivation Download or Stream the speech now, on iTunes, Apple Music, Spotify, Google Music, Deezer, Amazon MP3CORONA – Copyright: Fearless MotivationLyrics and Production by Jones 2.0 + Fearless Motivation | Music Composed by Patrick Rundblad CORONA – THE SONG – Official Music Video – Fearless Motivation
“We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.” ~Joseph Campbell It’s hard to believe the state of the world we are in. It feels like 2020 has become the plot of an apocalyptic movie. A microscopic virus invades planet earth
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COVID-19. Coronavirus. Pandemic. Social Distancing. Quarantine. What do you notice as you read these words right now? For me, I notice a tightness in my shoulders (and not just because I haven’t had the best posture working from home lately!). I also notice that I feel the need to take a deeper breath. My thoughts
Each day, pharmacist Cristina Privado worries about ensuring prescriptions are ready for all customers that visit the four pharmacies she manages north of Toronto. Now, due to the coronavirus pandemic, she’s also concerned about the safety of her staff, her family and herself as she interacts with patients sometimes not wearing personal protective equipment (PPE).
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” ~C.S. Lewis My ex and I split up about five years ago. We had been married for seventeen years, and after that long, I figured we were home free, as far
No question, we are experiencing a significant and unparalleled moment in modern global history. Last week, in something of an unusual but encouraging development, the U.S. Congress worked together to create bipartisan legislation that creates an economic life-preserver for workers, companies, and industries that are in the cross-hairs of financial distress. We applaud elected officials
Inspiring motivational speech by Steve Jobs put together from his Stanford Commencement Speech. ► Movie: Jobs (2013) → http://amzn.to/2a1dFFX ► For more Inspirational Videos: http://blog.goalcast.life/epic-motivational-videos/ ► Subscribe To Our Channel Here: https://goo.gl/wTKGC4 Transcript: I was lucky — I found what I loved to do early in life. Woz and I started Apple in my parents’
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