Personal Development

As I have taken some time to reflect recently on everything that has transpired in my life, I’ve come to the conclusion that life is a journey of letting go. We spend the first couple of decades of our lives absorbing stories, beliefs, values, and expectations from our environment and everyone around us. Unconsciously and unknowingly,

This article is inspired by the In Your Feelings Podcast, a collaboration from Thought Catalog and Bianca Sparacino. Subscribe here: Spotify | iTunes [embedded content] When we feel a deep connection with someone, when we start to foster a lot of hope within that connection, and we are allowing for ourselves to be vulnerable, and

There were two ways to walk with my walker down the hallway to my condo. The first way kind of went like this. “Man, I am tired. It has been such a long day.” I hate having to concentrate on every step. I can’t stand making sure I’m taking my time, lifting my foot, placing it

The road to self-discovery is surrounded by golden meadows with blooming wildflowers. And high heels have taken me there. I’ve loved wearing heels for as long as I can remember, and each step in them has led me into the journey of finding myself, wildflowers filled with learning moments guiding the way. High heels have

This study revealed why “because” is so problematic — it manipulates people into lowering their boundaries. How “because” weakens boundaries. Known as the infamous “Copy Machine Study,” in 1977, researchers would spot someone waiting in line at the library to use the copy machine. Then they would have an actor approach the person in line

GIVE ME 100% – Motivational Speech – Fearless Motivation Download or Stream the speech now, on Spotify, Apple Music, iTunes, YouTube Music, Deezer, Amazon MusicGIVE ME 100 PERCENT (Motivational Speech) – Copyright: Fearless MotivationSpeakers: Chris Ross Give Me 100 Percent (Motivational Speech) Fearless Motivation – WATCH FREE: There’s a quote that says… “Give me 100% and I’ll

They told me the hardest part of my twenties would be the low balance in my bank account. They told me the hardest part of my twenties would be the revolving door of men who either didn’t fit me or who took my heart, broke it, and left. In fact, the hardest part of my

I used to think happiness was a place you ended up. As I got older, I began to think happiness was found in the journey you took to get there, the process of actually getting to a certain place. What I discovered was that happiness isn’t about the destination, and it’s not even about the

Sitting on the floor beside the bed, I felt both drained and restored. I had been sobbing, feeling through another wave of trauma as part of the somatic shadow work process. My body had been carrying hidden pain for years. Through this life-changing journey, I learned to value intuition. Decades of narcissist abuse had made me

BLESSED Because I Got Fight (Official Music Video) Fearless Motivation Download or Stream the speech now, on Spotify, Apple Music, iTunes, Deezer, Amazon MP3, YouTube Music & MP3 Downloads at TeamFearless.comBlessed (Because I Got Fight) Song – Copyright: Fearless MotivationLyrics by Jones 2.0 | Music Composed by Patrick RundbladPerformed by Alpha + Skam BLESSED (Official Music Video) –

By Kirsten Corley Updated February 21, 2021 You Won’t Be Everyone’s Cup Of Tea & That’s A Good Thing By Kirsten Corley Updated February 21, 2021 You Won’t Be Everyone’s Cup Of Tea & That’s A Good Thing I always tried incredibly hard to get people to like me as if I had something to

I’m all for positivity and personal development, even (and especially more so) in really tough situations. But even I’ve had it with this pandemic. For the past couple of weeks, I’ve found myself toggling between feelings of anger, immense sadness, and just emptiness. Even though I’d consider myself to be pretty good at directing and controlling

2992 2/9/2021 was my 29th birthday. Numerology aside, this birthday was significant and essential to my spiritual awakening. I’ve heard people tell me, “You’re staring down the barrel of 30!” Or “Hold on to your 20s!” when in all reality, I was just ready to grow the eff up. Nearing the end of 28, I

1. Get outside and go for a walk. Yes, even if it’s cold. Nature has an uncanny ability to provide clarity in the moments we need it most. Look at how the trees bend beneath the weight of the snow—you too have that kind of strength. 2. Remember that your life happens outside of your

If you’re like most of us, then you’re likely no stranger to desiring change. A new job, more money, a smaller number on the scale, a new relationship—the human condition often wants a different set of circumstances in exchange for the ones we currently have. There’s nothing wrong with this. In fact, it’s our desires

You will always have someone who will say something about you to your face or behind your back. It shouldn’t matter because people’s opinions do not define you. You could be a kind, smart, honest, and creative person and someone could still be saying negative opinions about you. Many contributing factors cause others to feel

What has being 21 taught me? As I watch the minutes inch closer to 12 a.m., I’ve decided to use this time to reflect on what this year has given me. I remember almost exactly a year ago today, I thought turning 21 was such a huge milestone. I thought this would be the year

Most People (Official Music Video) Fearless Motivation Ft. Alpha Download or Stream the speech now, on Spotify, Apple Music, iTunes, Deezer, Amazon MP3, YouTube Music & MP3 Downloads at TeamFearless.comMOST PEOPLE Song – Copyright: Fearless MotivationLyrics by Alpha | Music Composed by Patrick RundbladPerformed by Alpha Most People (Official Music Video) Fearless Motivation (Motivational Song) – WATCH

This article is inspired by the In Your Feelings Podcast, a collaboration from Thought Catalog and Bianca Sparacino. Subscribe here: Spotify | iTunes [embedded content] Boundaries are so important for those who are empathetic, and for those who love deeply. When you have so much love to give others, when you just want to be

1. Someone’s absence is not always your fault We always internalize the behavior of others and immediately think it’s something we have done. It’s easy to place the blame on ourselves when we don’t see the whole picture. But someone’s distance from you and their failure to properly communicate usually has nothing to do with

It’s no secret that we’re often harder on ourselves than we are on other people. We make goals or simply tell ourselves to be better people—maybe become more confident, less jealous, more grateful—but when we don’t improve ourselves immediately or make one slip up, we beat ourselves up for it. We constantly criticize ourselves or

This article is inspired by the In Your Feelings Podcast, a collaboration from Thought Catalog and Bianca Sparacino. Subscribe here: Spotify | iTunes [embedded content] This year, promise to treat yourself like a friend. This year, just be kinder to yourself. In everything that you do think of yourself like a friend, treat yourself like

You may be familiar with Rube Goldberg creations. Those big, clunky, silly on purpose creations use incredibly intricate and purposely exaggerated pieces to accomplish one tiny task. Like, instead of just pressing a button on a toaster, you would (for example) have a marble that runs down a track hitting a brick that knocks a

Living in this generation is hard. We are bombarded by millions of chances we have to make every day, such as what kind of outfit we are going to wear or what kind of coffee we are going to order today. Everything is going at a fast pace. We must adapt to new inventions before

If you identify as a perfectionist in 2021, you have known torture for the past year. As we lived through 2020, it began to feel like nothing was within the grasp of our control. Perfectionists, no matter what stage of life we’re in, desire to create control in at least one or more areas of

Lion Mentality (Motivational Speech) Fearless Motivation Download or Stream the speech now, on Spotify, Apple Music, iTunes, YouTube Music, Deezer, Amazon MusicLION MENTALITY (Motivational Speech) – Copyright: Fearless MotivationSpeakers: Jovan Glasgow, Chris Ross Lion Mentality (Motivational Speech) Fearless Motivation – WATCH FREE: Osho said:“The greatest fear in the world is the opinion of others, and the moment

Lately, we have been hearing and reading a lot about a specific topic: self-growth. What does it mean and how does it impact our lives daily? Why do people seem so fascinated by it? What does self-growth bring into your life ? Personal growth is also known as self-development or personal development. It involves the

Don’t allow your pain to make you the person you never wanted to become. Oftentimes, we hold on to our pain because it gives us a reason to become distant from everything that broke our hearts. We become comfortable in the hurting because we know that when it’s all over, we can be comfortable in

I want to experience life at its fullest. I want to love people. I want to be raw. I want to take chances. I want to have at least tried, even if it means that my pride and dignity might be wounded along the way. Through countless observations of myself and others, I can’t help

My most embarrassing moment happened at work, in front of the entire Marketing department. I’d written a pun-filled petition to help a coworker get a parking spot I thought he deserved. While most of my coworkers shared my love for sarcasm, I learned that our upper management did not — and now, because of me,