Relaxation

“Quiet people have the loudest minds.” ~Stephen Hawkin I have wonderful family and friends and have always hoped that I would pass along a helpful legacy. Lessons for them to remember, memories to smile about, and love to lean into during hard times. For years, though, it seemed like the biggest thing I was passing
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“Life isn’t about surviving the storm. It’s about learning to dance in the rain.” ~Vivian Greene Compassion is one of humanity’s greatest gifts. During times of suffering, such as following the death of a loved one, sufferers rely on the empathy of others to survive their ordeal. Yet, too often when someone is grieving, we do little more than offer an “I am sorry
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“If you want something you’ve never had, you must be willing to do something you’ve never done.” ~Thomas Jefferson To most people, redundancy is a dreaded word. It conjures up thoughts of hardship, of scarcity, and of struggling to make ends meet. I have twice been made redundant, and at both times, it was difficult
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“They say that abandonment is a wound that never heals. I say only that an abandoned child never forgets.” ~Mario Balotelli Loss is never an easy experience. However, it is a part of life, so we need to accept it and find ways to cope with it in order to keep moving forward. Whether someone
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“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.” ~Eckhart Tolle, A New Earth: Awakening to Your Life’s Purpose Have you ever felt a general dissatisfaction with where
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“I have written eleven books, but each time I think, ‘Uh oh, they’re going to find out now. I’ve run a game on everybody and they’re going to find me out.’” ~ Maya Angelou Any minute now they would find out. I scanned the large conference room. The twenty-six project team members around the table discussed
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